Yunmai Fascia Massage Gun Extra Mini Používateľská príručka

Typ
Používateľská príručka
Yunmai Fascia Massage Gun
Extra Mini
User Manual • Uživatelský manuál •
Užívateľský manuál • Használati utasítás •
Benutzerhandbuch
2
English
3 21
Čeština
22 39
Slovenčina
40 57
Magyar
58 75
Deutsch
76 - 93
3
The product user guide contains product features, how to use, and the operating
procedure. Read the user manual carefully to get the best experience and avoid
unnecessary damage. Keep this manual for future reference. If you have any questions
or comments about the device, please contact the customer line.
www.alza.co.uk/kontakt
+44 (0)203 514 4411
Importer Alza.cz a.s., Jankovcova 1522/53, Holešovice, 170 00 Praha 7, www.alza.cz
4
Safety Instructions
Please read this manual carefully before using the product and keep it properly.
Warning
Attention:
Itis forbidden to use this product in the head, face, elbow, knee and other joints,
spine, and other bone parts with less muscle coverage.
It is forbidden to use this product in the lateral, anterior and posterior cervical
vertebrae of the neck, so as to avoid damaging the carotid sinus, resulting in
fainting and cardiac arrest.
It is forbidden to use this product in the armpit, the medial side of upper arm, the
medial side of clavicle, the medial side of elbow joint, the popliteal fossa at the
back of knee, abdomen, kidney area, genitalia and other vulnerable parts with
dense nerves and blood vessels.
Patients with kidney stones, ureteral stones, bladder stones, urinary tract
lithiasis, urinary tract infection and other urinary diseases are prohibited to use
this product below the abdomen.
Itis forbidden to use this product in the body area with bruise, pain, surface
wound, local fever, swelling discomfort, acute inflammation, muscle spasm,
muscle laceration, acute sprain, contusion, and strain.
In case of fever, nausea, vomiting, muscle pain and weakness after strenuous
exercise, it is forbidden to use this product and you should seek medical advice
immediately.
Patients with the following diseases are prohibited to use this product:
cardiovascular and cerebrovascular diseases, blood diseases, coagulation
dysfunction, thrombocytopenic purpura, neck plaque, varicose veins, venous
thrombosis, cancer, tumour, mental diseases.
Patients with fracture or internal nail are prohibited to use this product.
It is forbidden to use this product in precise operation or driving.
Please do not use this product continuously for a long time in order to Prevent
muscle damage caused by excessive massage.
Yunmai Fascia Massage Gun can help the body relieve pressure and fatigue, relieve
muscle pain, and discomfort, and improve your sports performance. However, it cannot
replace the function of professional medical equipment. It has no effect on weight loss,
cannot cure any disease, and cannot solve medical problems. There is no compensation
for medical accidents caused by your own disease or improper operations.
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Warnings
Attention:
For indoor use ONLY!
During charging the unit must be placed in well ventilated area.
The battery is to be disposed of safety.
This appliance can be used by children aged from 8 years and above and persons
with reduced physical, sensory, or mental capabilities or lack of experience and
knowledge if they have been given supervision or instruction concerning use of
the appliance in a safe way and understand the hazards involved.
Children shall not play with the appliance. Cleaning and user maintenance shall
not be made by children without supervision.
Children should be supervised to ensure that they do not play with the appliance.
This marking indicates that this product should not be disposed with other
household wastes throughout the EU. To prevent possible harm to the
environment or human health from uncontrolled waste disposal, recycle it
responsibly to promote the sustainable reuse of material resources. To return
your used device, please use the return and collection systems or contact the
retailer where the product was purchased.
They can take this product for environmentally safe recycling.
Attention
Dos and Don‘ts
The product has been charged in advance with about 60% to 80% of the power
before leaving the factory and can be used without being charged after opening.
When the machine is running, do not put fingers, hair or other parts of the body
close to the interface between the massage head and the machine so as to avoid
injury.
Please do not block or insert foreign matters into the installation groove of
massage head and the charging interface, otherwise it may cause scald, electric
shock, or fire due to short circuit.
Please do not soak the product in water or other liquids.
Please do not use this product in humid environment.
Please use and charge it at 0~ 40°C.
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Keep away from water, fire and corrosive environment, so as not to affect battery
performance.
Please do not repair, disassemble, or modify the product by yourself.
Please do not use non-original charger for charging, and only use the very
original charger provided by our company.
Please do not use this product when it is being charged.
After finishing charging, please take away the charger from the product in time.
If you have not used this product for a long time, please charge it in advance
before you reuse it someday.
Unsuitable people
This product is not allowed to be used by people over 80 years old or underage in order
to avoid accidents. If any of the following conditions are met, please contact the doctor
before use, and only use with permission.
Pregnant and puerperal women.
People over 60 years old.
People with rhabdomyolysis syndrome.
People with limb loss or/and high paraplegia.
People with pacemaker and stent.
People who took some surgery within 12 months.
People with orthopaedic diseases such as abnormal spine, joints and bones,
osteoporosis, cervical spondylosis, lumbar disc herniation and others.
People with abnormal limb perception and limited mobility caused by disease
or/and age.
People with complications caused by other diseases in the body, such as
neuropathy or retinal injury.
Patients with kidney stones, ureteral stones, bladder stones, urinary tract
lithiasis, urinary tract infection and other urinary diseases.
In case of abnormality and failure:
Avoid beating, shaking, or hitting the product. Strong impact may cause damage
to parts of the machine and lead to abnormal work. In case of the above
situation, please consult the after-sales service centre in time.
Long term continuous use of this product may cause the surface temperature of
the machine to rise and damage the machine, please do not use it continuously
for a long time.
In case of fever, smoking, excessive buzzer of the machine, please stop using it
immediately and contact the after-sales service centre for solutions.
If high temperature, deformation, expansion, and battery leakage occur in the
process of using the machine, please stop using it immediately and contact the
after-sales service centre.
7
Product Instruction
Product Diagram
Product Accessories List
Storage Bag
Manual
Charging Cable
Round head
Oblate Head
Mushroom-
shaped head
U-shaped head
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Product Function Introduction
Host
1. power key (gear switch and power on/off)
2. power indicator light
3. charging interface
4. gear indicator light (breathing light)
5. massage had (silicone head can be installed)
Functions of Fascia Massage Gun
To relieve the delayed muscle soreness after exercise and relax the tight muscles.
To relieve the back and shoulder muscle pain and stiffness caused by sedentary
and bad posture.
Daily massage to relax the body.
Silicone massage heads
Round Bobo head: Soft and elastic, suitable for most of the body muscle
relaxation.
Mushroom-shaped head: deeper and stronger, suitable for impacting deep
tissues and local sore muscles, such as palm, sole and shank.
U-shaped head: suitable for muscles on both sides of spine and trapezius of
shoulder to create beautiful back and right-angle shoulder.
Oblate head: beating muscles as the palm, suitable for most of the body muscle
relaxation.
Tips:
The illustrations of products, accessories and user interface in the manual are schematic
diagrams for reference only. Due to the updating and development of the product, there
may be some differences between the actual product and the schematic diagram.
Please refer to the actual product.
Intelligent protection:
This machine has intelligent protection function. In order to prevent muscle injury
caused by prolonged massage, the gear indicator light goes out after 10 minutes of
continuous work, and the power indicator light remains in the state. Click the power key
to enter the first gear within 5 seconds to time it again. If there is not any operation, the
machine will shut down automatically.
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Locked-Rotor protection:
This machine has locked-rotor protection function. If locked-rotor state lasts for more
than 3 seconds, it will enter standby mode. Click power key to reactivate in 10 seconds. If
there is not any operation, it will shut down automatically.
Installation Process
1. Installation
The Fascia Massage Gun has its own massage head (flat head), which can be used
independently or combined according to the demand. The installation effect is as
follows
Installation display
Warning
Please install and remove the massage head in the state of power off and ensure that
the head is installed firmly before starting the machine. when using it, the massage head
cannot be adjusted or loaded so as to avoid pinch.
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Usage
Indicator light
Gear indicator (gear shift)
After power on, click the power key to change gears in turn.
Gear indicator
(breathing light)
Rated Speed
(RPM)
Function
Blue light breathing
1500
Arousing muscles
Green light
breathing
2400
Massage to relax
Red light breathing
3200
Deep massage
Yellow light
breathing
350
Gentle massage
Standby gear (shutdown after 2s)
0
Power indicator (power indicator in use)
The green light is on in a stable state, which means full power.
The green light flashes slowly, which means medium power.
The green light flashes quickly, which means low power. Please turn it off and
charge it in time.
Gear indicator
(breathing light)
Power Indicator
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Power key
Long press the power key to turn it on or off.
After power on, single click the power key to change gears. It could cycle in the
order of one, two, three and four gears in turn.
Attention
It is recommended to run it for 5 seconds after starting the machine before using it. It is
forbidden to use it when it is being charged!
Charging
The charging port is located at the bottom of the handle of the Fascia Massage Gun. Plug
the charging cable into the charging port and connect the power supply to start
charging.
Power key (gear shift and power on/off)
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Power indicator (charging indicator)
It is being charged if the red light is on.
The massage gun is full charged when the green light is on.
Attention
Do not use it when it is being charged!
How to use
Choose the appropriate massage head for installation, open the Fascia
Massage Gun, then you can change to the appropriate gear according to your
needs. And it is recommended to try it from the low gear level.
Gently press the massage head on the muscle part to be relaxed, and slowly slide
back and forth. If there is an extra sore part in the local area, apply appropriate
pressure at the tenderness point, and stay for 15s 30s.
The Fascia Massage Gun itself has impact force, so it is not appropriate to use
excessive force when applying pressure so as to avoid damaging muscles and
bones.
It is recommended to use it in the part with more muscle. Do not stay in the
same part for more than 60s.
The recommended duration is 10 minutes. tf you still feel sore, extend the
massage time appropriately.
It is recommended that the single use time should not exceed 15 minutes and
the continuous use time should not exceed 30 minutes.
Please operate the product in strict accordance with the massage position and
operation methods written in this manual.
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Massage Position
Tip: do not use it in neck, armpit, inside of upper arm and inside of clavicle.
Arm
Position
Duration (s)
Frequency
Brachioradialis muscle
10 15 s
3 times
Flexor carpi radialis
10 15 s
3 times
Palmaris longus
12 15 s
3 times
Flexor carpi ulnaris
10 15 s
3 times
Extensor digitorum
05 10 s
Twice
Extensor carpi longus radialis
05 10 s
Twice
Extensor carpi radialis brevis
05 10 s
Twice
The biceps brachii
12 20 s
3 times
Brachialis muscle
12 20 s
3 times
The deltoid
12 20 s
3 times
Pectoralis major
12 20 s
3 times
Extensor digitorum
Brachioradialis muscle
Triceps brachii
The deltoid
Extensor carpi
radialis longus
/ extensor brevis
Flexor
carpi
ulnaris
Brachialis
muscle
Pectoralis
Major
The Bicpes
brachii
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Tip: it is forbidden to use in the neck, spine, and other skeletal parts with less muscle
coverage.
Position
Duration (s)
Frequency
Triceps brachii
15 20 s
3 times
Rhomboid muscle
20 30 s
3 times
Superior trapezius tract
15 20 s
3 times
Middle bundle of trapezius muscle
15 20 s
3 times
Inferior trapezius tract
15 20 s
3 times
Supraspinatus muscle
10 15 s
3 times
Elevator scapulae
10 12 s
Twice
Teres major muscle
10 12 s
Twice
Teres minor muscle
10 12 s
Twice
Infraspinatus muscle
10 12 s
Twice
Supraspinatus muscle
Infraspinatus
muscle
Teres major
muscle / teres
minor muscle
Infraspinatus
muscle
Superior
trapezius
tract
MIddle bundle of
trapezius muscle
Rhomboid
muscle
Inferior
trapezius
tract
15
Tip: massage the muscle from the middle to both sides, from top to bottom; Massage
along the muscle, and pay attention to avoid protruding bones.
Waits
Position
Duration (s)
Frequency
Erector spinae (lumbar)
30 60 s
4 times
Latissimus dorsi
30 60 s
4 times
Thoracolumbar fascia
40 60 s
3 times
Psoas major
30 60 s
3 times
Internal and external
oblique muscle of
abdomen
10 - 15 s
Twice
Erector spinalis (thoracic)
15 20 s
Twice
Quadratus psoas
20 30 s
Twice
Iliopsoas muscle
20 30 s
3 times
Gluteus maximus
30 60 s
4 times
Gluteus medius
30 60 s
4 times
Piriformis muscle
60 90 s
Once
Erector
spinae
muscle
Thoroculumbar
fascia
Latissimus dorsi
Quadratus psoas
Iliopsoas muscle
Gluteus medius
Piriformis muscle
Gluteus maximus
16
Tip: do not use it in the popliteal fossa at the back of the knee and pay attention to avoid
protruding bone joints.
Legs
Position
Duration (s)
Frequency
Semi membranous muscle
20 30 s
3 times
Gracilis
10 15 s
Twice
Adductor brevis
10 15 s
Twice
Adductor longus
10 15 s
Twice
Rectus femoris
30 45 s
Twice
Vastus latarelis
30 45 s
Twice
Medial femoral muscle
30 45 s
Twice
Sartorius muscle
30 45 s
Once
Tensor fascia lata
15 20 s
Twice
Gracilis
Adductor longus /
adductor brevis
Medial
femoral
muscle
Semimembranous
muscle
Biceps
femoris
Tensor fascia lata
Vastus lateralis
Rectus femoris
Sartorius muscle
Semitendinosus
Gastrocnemius muscle
Soleus muscle
17
Tip: pay attention to avoid protruding bone joints.
Position
Duration (s)
Frequency
Gastrocnemius muscle
20 30 s
3 times
Soleus muscle
20 30 s
3 times
Tibialis anterior muscle
15 20 s
Twice
Peroneus longus
15 20 s
Twice
Peroneal brevis
15 20 s
Twice
Plantar fascia
20 30s
3 times
Basic Parameters
Product Name: Yunmai Fascia Massage Gun extra mini
Product model: MVFG-M281
Net weight: 240 g
Battery capacity: 1300 mAh
Rated input: 5V-2A
Strength level: four gears
Power supply mode: rechargeable lithium battery
Product size: 88 x 35 x 126.6 mm
Ages for use: for adults over 18 years old; and pregnant women should not use.
Gastrocnemius muscle
Soleus muscle
Plantar fascia
Tibialis anterior
muscle
Tibialis longus
Tibialis brevis
18
Maintenance
1. Cleaning
Please wipe the machine body and massage heads with clean and slightly wet soft cloth
and wet towel regularly; then dry them with dry cloth and paper towel, and finally put
them in the recycling bag or packing box.
Please do not use water to wash or expose the massage heads to the sun.
When cleaning, make sure that the power switch is turned off and the charging plug is
removed.
Please do not use corrosive solution to wipe the machine body, otherwise it may cause
product failure or product cracking and discoloration.
2. Storage
Please store the product in a cool and dry place.
Please do not store the machine body in high temperature environment above 40°C and
low temperature environment below -5°C. Keep it away from humid, water, fire, and
corrosive environment, so as not to affect the battery performance.
When it needs to be stored or carried out, the Fascia Massage Gun can be stored in the
attached portable storage bag.
Please do not touch, squeeze, drop, throw, or/and scratch the product.
The product is suitable for transportation by car, train, boat, plane, etc. During
transportation, the product should be fixed steadily and put up gently. We should
prevent the product from extrusion, violent vibration, collision, rolling and falling.
If you have not used this product for a long time, please charge it in advance before
reusing it.
If high temperature, deformation, expansion, and battery leakage occur in the process
of using the machine, please stop using it immediately and contact the after-sales
service centre.
19
Warranty Conditions
A new product purchased in the Alza.cz sales network is guaranteed for 2 years. If you
need repair or other services during the warranty period, contact the product seller
directly, you must provide the original proof of purchase with the date of purchase.
The following are considered to be a conflict with the warranty conditions, for
which the claimed claim may not be recognized:
Using the product for any purpose other than that for which the product is intended
or failing to follow the instructions for maintenance, operation and service of the
product.
Damage to the product by a natural disaster, the intervention of an unauthorized
person or mechanically through the fault of the buyer (e.g. during transport, cleaning
by inappropriate means, etc.).
Natural wear and aging of consumables or components during use (such as
batteries, etc.).
Exposure to adverse external influences, such as sunlight and other radiation or
electromagnetic fields, fluid intrusion, object intrusion, mains overvoltage,
electrostatic discharge voltage (including lightning), faulty supply or input voltage and
inappropriate polarity of this voltage, chemical processes such as used power
supplies, etc.
If anyone has made modifications, modifications, alterations to the design or
adaptation to change or extend the functions of the product compared to the
purchased design or use of non-original components.
20
EU Declaration of Conformity
Identification data of the manufacturer's / importer's authorized representative:
Importer: Alza.cz a.s.
Registered office: Jankovcova 1522/53, Holešovice, 170 00 Prague 7
IČO: 27082440
Subject of the declaration:
Title: Massage Gun
Model / Type: Yunmai Extra Mini
The above product has been tested in accordance with the standard(s) used to
demonstrate compliance with the essential requirements laid down in the
Directive(s):
Directive No. (EU) 2014/53/EU
Directive No. (EU) 2014/35/EU
Directive No. (EU) 2011/65/EU as amended 2015/863/EU
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Yunmai Fascia Massage Gun Extra Mini Používateľská príručka

Typ
Používateľská príručka